Numbness in your hands can mean many things. You need to think about how often and when it happens, how long it lasts and what other symptoms you might have. Your healthcare provider can help you find out what could be causing your hand numbness and then help you find the best way to treat it.
Numbness in your hands is an irregular feeling that can be a symptom of many different conditions. Another name for this is paresthesia. You can also have tingling along with numbness in your hands, something you might call “pins and needles.”
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Numbness in your hands can be a symptom of many causes, which run from mild and temporary to serious medical conditions. The most common cause is damage or compression of the nerves in your hand. Maybe you slept too long in one position, or leaned on your elbows for too long. Maybe you have a lump or bump that’s putting pressure on your nerves.
Other causes of numbness in your hands from nerve issues include:
Your hands can go numb from other diseases, including:
Other causes may include:
Your healthcare provider will begin your examination by taking a medical history to find out how long your hands have been numb and other possible symptoms.
They may perform several tests to determine the cause, including:
Your provider conducts tests to rule out serious causes like tumors and strokes. These include:
Once your healthcare provider determines the cause of your hand numbness, they’ll speak with you about the best way to treat the underlying condition of this symptom.
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Treatment for numbness in your hands will depend on what’s causing it.
For instance, if medication is causing numbness in your hands, your provider may be able to switch it to another type of drug. Or, if you have something that can be stopped with medication, like an infection, your provider will prescribe it.
If you have a vitamin or mineral deficiency, your provider may suggest a change to the foods you eat and/or taking some type of supplement.
Some treatments may be surgical procedures. You might need a procedure if you have a tumor, a back problem or carpal tunnel syndrome.
Your provider may suggest you see other healthcare specialists for treatment, like those who practice neurology, rheumatology, surgery or pain management.
You may be able to use some home remedies to treat hand numbness, including:
If your hands are numb because of something minor or temporary, you might not have any complications. If your hands are numb because of a more serious reason, you’ll need treatment for the underlying cause.
You may be able to prevent numbness in your hands from certain causes. You can:
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You may wonder when you should worry about hand numbness. If numbness in your hands lasts for more than a few hours, or if you notice that it comes and goes, you should seek prompt medical attention. It could be a sign of a serious medical condition.
It’s especially important to seek medical attention if your hands are numb and you have any of the following symptoms:
A note from Cleveland Clinic
You’ve probably woken up and found that your hand or arm is numb because you slept soundly in one position all night. Maybe tingling — that ‘pins and needles’ feeling or burning follows the numbness. If this happens once in a while, you’re not likely to worry. If hand numbness happens more often and if it occurs with other symptoms, make an appointment with a healthcare provider. They’ll help you find out why your hand is numb and what to do next.
Last reviewed on 08/16/2023.
Learn more about the Health Library and our editorial process.
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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy